But what about frozen battered fish?Ĭan you cook frozen battered fish in an air fryer? Yes, you can cook it in an air fryer and it will come out perfectly crispy and delicious.
Some of the best foods to make in an air fryer include French fries, chicken nuggets, doughnuts, small pizzas, and the works. It reduces the amount of fat by limiting the use of oil and potentially harmful compounds in the food. When compared to deep frying, air frying is much healthier and allows you to cut calories by 80% to 90%.
However, with people becoming more health-conscious and looking for ways to retain the food’s natural nutrients, a majority of them have shifted towards air frying. When you think of frozen battered fish, you naturally gravitate towards frying it since it has always been the most popular way to cook it. You can serve it with some French fries, mashed, baked, or roasted potatoes, grilled vegetables, corn on the cob, or simply make a delicious fish fillet sandwich with tartar sauce. Please see my disclosure to learn more.įrozen battered fish is a favorite in many households since it is not only delicious but also a quick lunch or dinner fix. But, if that isn’t an option for you, or you’re looking for a lean protein to have on hand, frozen fish is a nutritional, tasty, and environmentally-sound solution.*This post may contain affiliate links. If you have access to locally-caught fresh fish, by all means, take advantage of it. It thaws in 15 minutes, but you can also cook it straight out of the freezer. Our barramundi lasts up to two years in the freezer without any affect on taste or freshness. Frozen fillets allow you (and chefs in your favorite restaurants) to thaw and use only what you intend to eat, minimizing waste. It estimates that shipping products by air generates “10 times as much greenhouse gas as transferring it by container ship.” Less wasteful, more convenientĪn estimated 30% of fresh seafood ends up in the trash due to its perishability. Frozen fish shipped by ground methods, like boat or truck, produce significantly fewer CO2 emissions compared to air transport, according to Bon Appetit Management, a Palo Alto, CA-based food service management company. In a race to get fresh fish to the consumer while it’s still, well, fresh, it’s usually shipped to its destination by air, which requires a significant amount of energy. Many wild caught fish are actually frozen at sea to preserve quality and taste then slowly thawed before serving-such as top-quality sushi. Maximum freshness isn’t necessarily about being fished straight out of the water as much as it is about fast freezing followed by controlled thawing. We use a patented Japanese belt freezer technology that allows us to chill down the fillets to -30☏ and lock in freshness in under 10 minutes. For example, our barramundi are harvested, hand-filleted and flash frozen the same day. When fish is frozen within hours of being caught it stops its deterioration and actually preserves its freshness. Check out this video to hear what chefs around the country have to say.
In blind taste tests, trained panelists have actually preferred fish frozen immediately after harvest over fresh fish.Ĭhefs also agree that properly frozen fish can be just as good, if not better than fresh. For fish that is properly frozen right after harvest, like our barramundi, the nutritional value, moisture, and taste is completely preserved. Taste and nutrition are no differentįrozen fish is just as nutritious as fresh fish, according to the Natural Fisheries Institute. So, although it’s technically considered “fresh,” because it’s never been frozen, it isn’t exactly straight off the line.Īs fellow fish lovers, foodies and environmentalists, we encourage you to take into account these four things the next time you’re weighing your options for fresh vs. The fish in the display case being sold as fresh could be almost two weeks old due to transport, distributing and processing times. The next time you’re at the fish counter, consider this: What you might imagine as “fresh” and what the food industry does may not be the same thing. Ever thought about if you should reconsider frozen fish? We’ll be the first to admit that fish that’s been frozen isn’t usually someone’s first choice.
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